It's Thursday and I've run on the treadmill four times this week. Way too much treadmill if you ask me! This week, I ran on Monday to make up for a run I skipped on Sunday and ran 4, 7, and 4 the rest of the week. Next week, it goes to 5, 8, 5 and will increase from there. (Weekend runs are a whole other animal!) No more four mile runs, however ;(
For the rest of tonight and tomorrow, I will focus on resting because I have a 15 mile run on Saturday. I've already mapped it out and decided to run to the Washington Monument and back. Running across the 14th street bridge will be interesting!
Alright...off to to rest.
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